Kurs: The Courage To Be Yourself
PositiveUDuring this course we will be looking at the huge affect all this has on our lives. We will be working on areas such as: Self-Worth Self-Esteem, Self-Belief, setting up Personal Boundaries etc. This would then allow you access to incredible new possibilities within every direction in your life.
Course content
Getting in touch with who you really are.
How to be you and not (what you think) others expect you to be.
How to reprogram your current way of thinking.
How to build up your self-worth, self-belief and self-esteem.
How to be in touch with your own feelings.
How to build levels of self-acceptance and learn to love yourself.
How to setup your own personal boundaries.
Learn to be less serious, more grateful and less dissatisfied with your life.
Experience the joy of inner freedom.
Let go through meditation and dance.
Stedsbeskrivelse
Axelsons Body Work School,
Møllergata 4, 0179 Oslo
Forkunnskaper
Ingen
Varighet
Helg, to dager fra 10.00-15.00
Studiepoeng
Ingen
Innlevering
Ingen
Målgruppe
Alle over 18 år
The Courage To Be Yourself
100% sikkert skjema
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